INITIAL HEALTH HISTORY
Me + you + a quiet space — we will get to the nitty gritty of your main health concerns, and discuss how I can help to enhance your life.
1.5 hour Power Session
This session is perfect for you if you just need that extra nudge to get motivated again. Remember how you felt when you were drinking those green smoothies and enjoying nature? Well its time to get back on track.
THREE MONTHS TO THRIVE
This is a 3 month commitment. Here we will really get to the bottom of your health issues. We will work out those kinks and you will start to see many positive changes.
SIX MONTHS TO SUCCESS
This is where you’re fully committing to you. Here you have the opportunity to reach your full health potential, feel the best you’ve ever felt and receive the best value for your dollar!
GROCERY STORE/MARKET TOUR
Is your least favourite chore going grocery shopping? I get it. It can be time consuming, confusing and not to mention expensive. I will personally give you a tour in your local super market to shed some light on a few things you need to know.
KITCHEN OVER-HAUL & COOKING TIPS
I hate to say this, but your pantry and fridge probably need somewhat of a makeover. Ever heard the saying “out of sight, out of mind?” Well sometimes you just need to throw away all the junk, and replace it with some nutritious delicious goodies.